At this time due to COVID-19 we are having participants sign up for the whole session of classes and will not be accepting any Drop-in's for classes.
Gentle Yoga Slower paced ongoing class. Poses taught with more modifications for those with ongoing or mild chronic conditions and older students. A doctor's permission is requested. Instructor: Rafael Duran, CIYT
Iyengar Yoga Level 1 Focusing on body mechanics, this form of yoga emphasizes proper alignment for maximum balance and flexibility. Using props such as cushions and blocks allow for deeper and more easily accessible asanas. Instructor: Rafael Duran, CIYT
Iyengar Yoga Level 2 For continuing students who have participated in an Iyengar Level 1 yoga class two or more times or have previous yoga experience. Instructor: Rafael Duran, CIYT
Exercise your body while freeing your mind form stress with midday break. Props are used to assure proper form and body alignment. Focus on yourself and leave stress at the door.
Instructor: Rafael Duran, CIYT
To register online click the class you are interested in. You can also register by calling 913-322-5550, or in person at the Merriam Community Center (6040 Slater Street). Cancelation Hotline: 913-322-5591. Refund policy.