At this time due to COVID-19 we are having participants sign up for the whole session of classes and will not be accepting any Drop-in's for classes.
Wednesdays - 8:30 - 9:30 a.m. March 10 - April 28 - $70 An energetic flow comprised of breath work, sun salutations, standing, seated and twisting poses aimed to increase strength, flexibility, mindfulness and balance. Instructor: Persson
Yoga Flow for Beginners
Sat. 11:15 a.m. - 12:15 p.m. March 13 - May 1 - $80
Flow through basic yoga poses, focusing on form and increasing strength and flexibility at your own pace.
Learn mindful breathing and become more attuned to achieving balance in your body. Each class begins with gentle stretching followed by sun salutations and an easy-to-follow flow. Class ends with moment of peaceful relaxation.
Instructor: Persson, R.Y.S. 200 hr
To register online click the date above. You can also register by calling 913-322-5550, or in person at the Merriam Community Center (6040 Slater Street). Cancellation Hotline: 913-322-5591. Refund policy.