Nutrition Workshops

Irene B. French Community Center
5701 Merriam Drive


We're excited to offer the following popular education classes provided at a reduced rate of $3 per person thanks to our partnership with Natural Grocers in Mission.


Party Planning – Elevate your Tailgate!


Saturday, September 21
10:30-11:30 a.m. 
Take your favorite tailgating foods to a new, good4u level and score a win for Team Healthy! All Ages

Nutrition 4 the Win for Kids


Saturday, October 19 
10:30-11:30 a.m.
Discover how the food you eat feeds your muscles, heart, bones and brain; Build a better plate with tasty treats and fun activities! Parents/caregivers, we can all win when it comes to nutrition! Ages 4-12

Good4U Food on a Budget


Saturday, November 16
10:30-11:30 a.m.
Discover how to support you and your family’s optimal health-without breaking the bank! We’ll show you our tips and tools for staying on track, using our Menu Planner, Shopping & Pantry List, Healthy Meal Wheel, and more! All Ages

Fight Back Against Stress


Saturday, December 14
2:30 -3:30 p.m.
While it’s impossible to remove all stress from your lie, incorporating a few specific nutrients into your diet can help you deal with life’s many stressors; especially around the holidays. All Ages

To register online click the class you are interested in. You can also register by calling 913-322-5550, or in person at the Irene B. French Community Center (5701 Merriam Drive). Cancelation Hotline: 913-322-5591.
Refund policy.