Hammer strength selectorized machines
Barbells, dumbbell, kettlebells, wall balls, medicine balls, resistance bands, and loops
Life Fitness SYNRGY 180 & 360
Pull-up, chin-up, and dip stations
Trx suspension trainers
Power pivot station
Orientations, Evaluations, and Tutorials
Sign up at the welcome desk.
Youth Fitness Orientation
Youth members between the ages of 13-15 are welcome to use the fitness center after completing a free youth fitness center orientation and under parent/guardian supervisor.
Purpose of orientation:
Learn fitness center and walking track rules.
Learn proper equipment usage.
Learn safe exercise techniques.
Receive a band to wear when using the fitness center.
Receive a personal evaluation of your current fitness level. The evaluation includes testing your cardiovascular health and strength, mobility, and flexibility levels. You'll receive an explanation of your results and have the option to talk about creating a plan help you reach your goals. Please dress in comfortable athletic clothing and wear closed-toe shoes.
$8 per test/ Free for Charter Members with Coupon
General Fitness Center Orientation
Schedule an appointment with a fitness attendant to receive a free introduction to our new equipment!
Overview of any requested equipment.
Tip for exercise technique and injury prevention.
Guidelines for establishing an appropriate and effective workout structure, including recommendations for exercise order, set, repetitions, and rest.